from the International Stress Management Association

Updated Friday 31st October 2008

Overwork and stress 'major concerns' in union workplaces ...read.. 

Health Insurance (Stress, stress, Health & Safety Executive) 31/10 05:49

Overwork or stress are by far the most common health and safety

issues in trade union workplaces, according to the seventh biennial TUC

safety representatives' survey.

WORKING TO LIVE, OR LIVING TO WORK? .....read..   

The HR Director (work, absenteeism, employer, stress) 28/10 18:33

Half of todays young professionals feel that they lack work-life

balance and would consider leaving their jobs because of it, despite the

potential impact of the credit crunch on the graduate jobs market, a new

report has revealed.

BBC: 'Warning on workers' mental health' ...read..   

Lancaster University Management School (work, stress) 23/10 10:15

BBC News health reporter . Pc Heidi Portray on coping with mental health problems The UK

needs a major rethink of workers' mental health amid the current economic

uncertainty, government advisers have said.

...employees in Britain in 2006 believed they were experiencing depression

, anxiety or stress at work at levels that were making them ill. One

of the...

Hypnotherapy explained: ways to lower stress levels... read..

Wales Online (work, stress) 20/10 18:55

IN MY two previous articles I have explained how we create stress

in our lives and how our negative thought patterns are responsible for

creating the physical symptoms that we associate with feeling stressed.


The age of paranoia: Lonely city life and work worries leave us racked by irrational fear... read.. 

Mail Online UK (workplace, Workers, stress) 20/10 01:23

The start of the 21st century is fast becoming the age of paranoia, according

to a leading psychiatrist. Dr Daniel Freeman, who has spent a decade conducting

pioneering research into the mental condition, believes one in four of

us regularly suffers irrational fears of being threatened or in danger.

...with more reliance on short-term contracts bred uncertainty, stress

, and workplace competition. Workers were encouraged to see colleagues

as...

Nation's Teachers Battle Sleep Problems - healthfinder.gov... read..

Health Finder (stress, workloads) 15/10 15:14

to news Printer friendly version (SOURCE: Ball State University, news release,

Sept. 29, 2008 ) WEDNESDAY, Oct. 15 (HealthDay News) -- That snoring in

the classroom may be from the teacher, not the students, a new study suggests.

...the study shows that more assistance is needed to reduce teacher stress

and workloads through a variety of programs, including the new federally...

Stress Nutrition for Fright, Fight or Flight ...read..  

BellaOnline (stress management) 29/09 04:59

Good stress nutrition can save your life. When you feel stressed out, whether

it's from worry or external circumstances, the stress triggers a primitive

reaction called the fight or flight response.

...contributor to stress. And good stress nutrition is an essential stress

management tool. When your body lacks necessary nutrients, stress

takes...


Compassion meditation may improve physical and emotional responses to psychological stress ..read..  

Bright Surf (stress management) 08/10 18:43

Data from a new study suggests that individuals who engage in compassion

meditation may benefit by reductions in inflammatory and behavioral responses

to stress that have been linked to depression and a number of medical illnesses.

...relevant to the mental and physical health of college students such

as stress management, drug abuse and eating disorders. In addition

, a variety...

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Updated Friday 12th September 2008

Sickness costs £1,000 per worker per year, Hewitt warns ....read.. 

Health Insurance (stress management) 01/09 04:08

Employee sickness costs British companies more than £1,000 per employee

each year, according to new research from an influential human resources

services company.


The secret of a happy workforce... read.. 

EMPLOYEES in small businesses are the most satisfied at work. That is the

finding in the What Workers Want survey of 2,500 employees, published by

the Trades Union Congress (TUC).

There were far fewer reports of bullying in small businesses, lower stress

levels and less complaints about long working hours.

Mental health: Making work better ..read.. 

Personnel Today (managing stress, Stress management) 08/09 08:00

OH professionals have a vital part to play in tackling the problem of stress

and mental health in the workplace. But this is a complex and multi-faceted

issue, which involves a collaboration with other professional groups, including

HR and GPs.

Analysis - Workplace wellbeing ...read..

STOP PRESS WORKPLACE HEALTH programmes can have a significant impact on

staff morale, communications and the general working atmosphere, according

to findings from the Well@Work pilot programme, led by the British Heart

Foundation.

Thinking can make your fat, study shows ...read..

Researchers found the stress of onerous mental tasks caused subjects

to overeat. The results may help suggest how modern lifestyles have contributed

to an obesity epidemic. ....author, said: 'These fluctuations may be caused by the stress of

intellectual work, or also reflect a biological adaptation during glucose

combustion

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 Monday 4th August

Why sleeping on the job could improve a firms bottom line ...read.. 

Birmingham Post (stress management) 04/08 02:42

A sleep expert has launched a campaign to introduce the power nap into

Midland businesses. Tony Hackett wants to convince company bosses of the

benefit of allowing staff to go into a semi-sleep for ten minutes every

day.

Getting the balance right... read.. 

Peterlee Mail (work, stress) 29/07 18:50

With 30 million days lost to work-related ill health last year alone,

businesses that adjust working patterns to promote greater work-life

balance will stand to reap the rewards.

Failing to tackle bullying costs employers £14bn ...read.. 

Personnel Today (Bullying, workplace, Workplace, bullying) 28/07 15:42

Failure to tackle bullying in the workplace costs UK employers

almost £14bn each year, research has found. The Costs of Workplace

Bullying, a research project by Unite union, also revealed that

black, minority and ethnic workers are more likely to be targets and less

likely to have a support network.

How Do You Spell Relief? read..

Biz Yahoo - Finance (Stress, work, stress, working) 21/07 03:00

If your eating and sleeping habits are off kilter and you're finding yourself

being irritable or grouchy, chances are you're overstressed. If you want

to keep your stress levels in check, the best thing you can do is

to work at getting healthy.

Workers not responding well to stress ...read.. 

Net Risk (work-related stress) 23/07 18:02

How do UK workers deal with stress? By getting angry, upset, boozing, eating

more and smoking, according to the findings of a new survey!Such dangerous

responses to work-related stress were putting employees at risk

from a number of serious health problems, including increased blood-pressure

according to the Stroke Association.

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