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The STP Consultancy is based in Oxfordshire and works with companies and private individuals offering stress management consultancy and training as well as
leadership coaching, management development and
performance coaching, and personal life coaching.
Member of the International Stress Management Association
Recent Snippets: (click here for more snippets)
NEWS:Overwork and stress 'major concerns' in union workplaces ...read..
Health Insurance (Stress, stress, Health & Safety Executive) 31/10 05:49
Overwork or stress are by far the most common health and safety
issues in trade union workplaces..
NEWS:Why sleeping on the job could improve a firms bottom line ...read..
A sleep expert has launched a campaign to introduce the power nap into
Midland businesses. Tony Hackett wants to convince company bosses of the
benefit of allowing staff to go into a semi-sleep for ten minutes every
day.
NEWS: Ten amazing facts about your brain read article...
The Times (stress, working) 28/03
Your brain uses less power than your refrigerator light The brain uses
12 watts of power, about the same amount of energy as in two large bananas.Curiously, even though the brain is very efficient, it's an energy hog.
NEWS: Happiness at work is a comfy chair and a parking space
NEWS: Towers Perrin study debunks common workforce myths
Consultant-News.com (work-related stress) 25/02 07:26
Stress, technology and bosses are not always the enemy.Top-Consultant's
Jobs-By-Email Some of the most pervasive beliefs about the workforce have recently been challenged by findings from Towers Perrin's 2007 Global Workforce Study -- among them, that workers are highly stressed, that they resent the demands of new technologies and that they dislike their bosses.
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NEWS:
Listening skills for supporting colleagues
Times Higher Education (Health and Safety Executive, stress) 07/02 16:19
Stressed colleagues need your listening ear when facing life and workload
challenges, but avoid the sympathy trap
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New research has produced strong evidence of how work stress
is linked to the biological mechanisms involved in the onset of heart disease.
Here's how we at The STP Consultancy can help:
Conducting stress audits to identify specific 'hot spots' in the company where stress is an issue, and proposing appropriate action. Advising on stress policy.
Training managers to recognise stress in their staff at an early stage. Stress is a line management issue - catch it before it becomes a real problem. Running stress management seminars and workshops, to raise awareness and offer coping strategies. Other courses include: Assertiveness and Communications skills, Conflict Management and Anger Management, Achieving Optimum Performance....
Working with individuals to reduce their levels of stress, in many cases coaching is more appropriate than counselling. Whilst not ignoring the emotional issues, the emphasis in coaching is more geared towards problem solving.
Management development coaching
At The STP Consultancy we have a reputation for developing potential and for solving people problems. Our approach is based on the cognitive behavioural model of psychology, but also includes techniques and concepts from positive psychology and the NLP and transational analysis approaches. The STPConsultancy coaches themselves have proven track records in senior managment roles.
